Mediterranean Stuffed Zucchini
Prep Time: 20 min
Cook Time: 25 min
Total Time: 45 min
4 Servings
4.0(8 reviews)
A complete meal in one delicious package
These zucchini boats are filled with Mediterranean flavors.
8Ingredients
Person(s)4
- 4 piece zucchini(medium)
- 300 gram ground turkey
- 80 gram feta cheese(crumbled)
- 1 piece onion(diced)
- 2 clove garlic(minced)
- 1 tablespoon Mediterranean spices
- 2 tablespoon olive oil
- ½ teaspoon salt
Nutrition Facts
Calories285
Protein18g
Carbs10g
Fat20g
Fiber4g
Sodium390mg
Per serving
Instructions
1
Halve zucchini lengthwise and scoop centers
2
Cook ground turkey with Mediterranean spices
3
Fill zucchini boats with turkey mixture
4
Top with feta and bake at 375°F for 25 minutes
Chef's Tip
Scoop out zucchini centers to make room for filling
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Mediterranean Stuffed Zucchini
Ingredients
- 4 piece zucchini (medium)
- 300 gram ground turkey
- 80 gram feta cheese (crumbled)
- 1 piece onion (diced)
- 2 clove garlic (minced)
- 1 tablespoon Mediterranean spices
- 2 tablespoon olive oil
- 0.5 teaspoon salt
Instructions
- Halve zucchini lengthwise and scoop centers
- Cook ground turkey with Mediterranean spices
- Fill zucchini boats with turkey mixture
- Top with feta and bake at 375°F for 25 minutes
Chef's Tip: Scoop out zucchini centers to make room for filling
285Calories
18gProtein
10gCarbs
20gFat
4gFiber
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