Energizing Green Smoothie with Spinach, Avocado, and Ginger
Prep Time: 5 min
Cook Time: 0 min
Total Time: 5 min
1 Servings
4.5(14 reviews)
I remember cycling through the markets in Marrakech, the air thick with the scent of spices and fresh produce. The vibrant greens inspired me to create this smoothie – a burst of freshness in every sip. The creamy avocado, the earthy spinach, and the zing of ginger dance on your tongue, awakening your senses.
6Ingredients
Person(s)1
- 2 cups Spinach(Fresh or frozen)
- ½ Avocado(Medium, ripe)
- 1 inch Ginger(Fresh, peeled)
- 1 cup Unsweetened Almond Milk(Or other plant-based milk)
- 1 tablespoon Lemon Juice(Freshly squeezed)
- ½ cup Ice(Optional, for desired consistency)
Nutrition Facts
Calories250
Protein8g
Carbs20g
Fat15g
Fiber10g
Sodiummg
Instructions
1
Combine all ingredients in a high-speed blender.
2
Blend until smooth and creamy.
3
Add more almond milk if needed to reach desired consistency.
4
Pour into a glass and enjoy immediately!
Chef's Tip
For an extra boost, add a tablespoon of chia seeds or flaxseed meal. They're packed with fiber and omega-3 fatty acids!
Comments
0Write a Review
Loading comments...
Energizing Green Smoothie with Spinach, Avocado, and Ginger
Ingredients
- 2 cups Spinach (Fresh or frozen)
- 0.5 Avocado (Medium, ripe)
- 1 inch Ginger (Fresh, peeled)
Liquid
- 1 cup Unsweetened Almond Milk (Or other plant-based milk)
Flavor
- 1 tablespoon Lemon Juice (Freshly squeezed)
Optional
- 0.5 cup Ice (Optional, for desired consistency)
Instructions
- Combine all ingredients in a high-speed blender.
- Blend until smooth and creamy.
- Add more almond milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately!
Chef's Tip: For an extra boost, add a tablespoon of chia seeds or flaxseed meal. They're packed with fiber and omega-3 fatty acids!
250Calories
8gProtein
20gCarbs
15gFat
10gFiber
Let's Cook Together!
Join Melmii's culinary community and get exclusive recipes
Pre-order the cookbook: "Let's Cook Together" by Melmii
melmii.eu | YouTube: @melmiifood | Instagram: @melmii.food