Spinach and Mushroom Feta Omelette

Prep Time: 15 min
Cook Time: 15 min
Total Time: 30 min
2 Servings
4.1(13 reviews)

The first time I truly understood the power of a simple omelette was in Barcelona, at a tiny café near La Rambla. It was 2010, and I was backpacking through Europe. The woman behind the counter, Elena, made a spinach and mushroom tortilla that was unbelievably flavorful. She told me the secret was in the slow cooking of the vegetables and the quality of the feta. This recipe captures that memory, that feeling of simple, perfect nourishment. You'll learn how to build layers of flavor with just a few ingredients and create an omelette that's both satisfying and incredibly good for you. Prepare for a breakfast that fuels your day and transports you to a sunny Spanish morning.

7Ingredients

Person(s)2
  • 4 Eggs
  • 150 g Fresh Spinach
  • 150 g Mushrooms
  • 50 g Feta Cheese
  • 1 tbsp Olive Oil
  • ¼ tsp Salt
  • ¼ tsp Black Pepper

Nutrition Facts

Calories280
Protein22g
Carbs8g
Fat18g
Fiber3g
Sodiummg

Instructions

1

Heat olive oil in a non-stick pan over medium heat. Add sliced mushrooms and cook until softened, about 5 minutes.

5 min
2

Add spinach to the pan and cook until wilted, about 3 minutes.

3 min
3

In a bowl, whisk eggs with salt and pepper.

4

Pour the egg mixture over the spinach and mushrooms in the pan. Cook over low heat until the edges are set, about 5 minutes.

5 min
5

Crumble feta cheese over the omelette. Cover the pan and cook until the omelette is set through, about 2 minutes.

2 min
6

Slide the omelette onto a plate and serve immediately.

Chef's Tip

For an extra layer of flavor, try adding a pinch of smoked paprika to the spinach and mushroom mixture.

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